What happens to your body (25 leaflet pack)

The body goes through many changes when you stop smoking – some positive and some negative. The benefits start as soon as you stop but these can be masked by the problems caused by withdrawal. But it helps if you know what to expect. Includes advice on how to reduce the symptoms of cravings and withdrawal as well as unwanted weight gain. It also includes a timeline of the immediate to longer term benefits of stopping. Pack of 25