Can Quit Handy Guide (25 Leaflet Pack)

click on picture to change view


This credit-card size, fold-out guide provides essential information to help a smoker thinking about quitting. It sets out a checklist of helpful suggestions for preparing to quit and motivating smokers along the way to becoming smokefree. It includes a daily plan for the first week and a quit planner to mark each smokefree day as well as tips on stop smoking medications, surviving cravings and dealing with stressful times. It list useful helplines, websites and other contacts. You Can Quit! 25 Leaflet Pack