Quit Kit & Fact Files

Quit Kit handouts offer a step-by-step, tailor-made approach to help smokers to quit. Each handout offers advice and suggestions relevant to each stage of stopping. Planning to quit, reviewing previous quit attempts and getting through quit day and beyond. Fact Files summarise smoking and tobacco issues for use by students, smokers and professionals. Issues such as marijuana smoking, cigarettes butts, poverty and tobacco, fitness and smoking, and what\'s in tobacco smoke.

Fact Files Pack
 £10.00  £9.00 

Quit Kit Packs
 £13.00  £12.00 

Quit Kit Bags (10)
 £1.35 

Quit smoking planner with countdown
 £0.20 

Am I addicted to nicotine?
 £0.10 

Last quit attempt
 £0.10 

Smokers Log/Diary
 £0.10 

Smokers Questionnaire
 £0.05 

Reasons to smoke/Reasons to quit
 £0.10 

Cost benefits & health benefits
 £0.10 

Quit day plan and checklist
 £0.10 

Positive thinking not negative thoughts
 £0.10 

Coping with nicotine withdrawal
 £0.10 

Handling risky situations
 £0.10 

Milestones and rewards
 £0.05 

Exercise and stopping smoking
 £0.10 

Handle stress without smoking
 £0.10 

Weigh up the good with the bad
 £0.10 

Quit Certificate
 £0.05 

A-Z of smoking related diseases
 £0.10 

A-Z of poisons in tobacco smoke
 £0.10 

Passive smoking, babies and children
 £0.10 

Smoking and marijuana
 £0.10 

Roll up Roll up
 £0.10 

Cigarette Butts
 £0.10 

Cigarette Butts (Welsh/English)
 £0.20 

Fitness and smoking
 £0.10 

Fitness and smoking (Welsh/English)
 £0.20 

Poverty and smoking
 £0.10 

Poverty and smoking (Welsh/English)
 £0.15 

Mental Health and Smoking
 £0.10 

Shisha and hookah smoking
 £0.10 

Pipe smoking and health
 £0.10 

Pets and passive smoking
 £0.10 

Love Your Lungs ... Keep them Smokefree
 £0.10 

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