Health promotion & stop smoking resources

Telephone: +44 (0)117 955 0101

DVDs and Books

GASP has a good selection of up-to-date books on subjects spanning tobacco and a variety of broader health related issues. Useful for research, report writing, training, reference and general interest.

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Drink 6-8 extra glasses of water a day to help reduce cravings. If you crave sweet things use sweeteners or sugar free gum.  
Leaflets: Stop Without Gaining Weight (25)